Colon cancer symptoms are not always clear and are often so subtle that they are mistaken for less serious conditions. Colon cancer symptoms are often silent and so they go undetected. As the symptoms are usually confused with less deadly conditions it enables the cancer to progress further before diagnosis and treatment. These symptoms are very serious indeed and lead to cancer of the colon, which is in the top three of the most life-threatening forms of cancer in men.

Symptoms of colon cancer commonly do not give early warning signs of cancer, but through medical history, professional examination and testing, a symptoms diagnosis or determination of the presence of cancer may be determined. Symptoms of colon cancer often do not lead straight to the underlying diagnosis and many symptoms can be misleading. Symptoms can remain dormant for as long as five years, by which time the cancer will have moved long past the treatable stage. (more…)

Besides the genetic link, other risks that have been suggested for colon cancer include ulcerative colitis and Crohn’s disease, a history of smoking, excessive alcohol use, being overweight, a sedentary lifestyle, and a diet low in fruits, vegetables, and dietary fiber.

Minimize exposure to carcinogens

Not smoking and avoiding people when they smoke are big steps in the right direction. Avoiding carcinogenic chemicals and radiation will also help.

Hormone Replacement Therapy

Estrogen replacement therapy (and estrogen in combination with progestin) is suggested to substantially decrease colon cancer risk in postmenopausal women. Although this conclusion is still controversial, researchers suspect that the hormone estrogen exerts a protective effect. This has not been proven and experts don’t recommend using it exclusively for colon protection. The suspected connection is that hormone therapy reduces the production of bile acids. (more…)

When it comes to reducing your risk of developing colon cancer, there is a lot of good news. This is a type of cancer that usually develops slowly, which means that there is time to take steps to prevent it or at least to detect it before it becomes serious.

One of the best ways to prevent colon cancer is through a healthy diet.

Eat more vegetable and fruits

If you eat three or more servings of vegetables a day, you can lower you risk of developing colon cancer. It is not clear why, but it appears that the folic acid in vegetables helps keep ceels healthy. Generally speaking, a serving is about half a cup of chopped vegetables or a cup of leafy greens.

Fruits and veggies supply a variety of essential vitamins and minerals, and also contain cancer-fighting substances known as phytochemicals.

After convening an expert panel that reviewed hundreds of epidemiological studies on dietary intake of fruits and vegetables, the American Institute of Cancer Research found overwhelming evidence that fruit and vegetable consumption reduces the risk of cancer. (more…)

This cancer starts as small growths on the inside of the colon. There are several factors to determine your chances of getting colon cancer. Some you can change, and some you can’t.

The 10 Things That You Cannot Change

Younger adults do get this type of cancer, but as you age, those risks increase. More than 90 percent of the people diagnosed are over the age of 50. If you have a history of colorectal polyps, colorectal cancer, if your polyps are large or if you have had a lot of them, your at an increased risk. Even if you have all the polyps removed, the chances of developing new cancers in other parts of the colon or rectum are greater.

If cancer runs in the family, especially the immediate family, the age when they got it and how many other family members are affected, may also contribute to your chances. If you suffer from IBD, inflammatory bowel disease, then you need to screen more often. There is a 5 percent chance of you getting this disease from an inherited genetic form. (more…)

A human body is made-up of many organs. An organ system is a group of related organs working together to provide a common function. There are a number of organ systems in a human body such as the skeleton system, the nervous system, the muscular system etc. One of the most important organ systems of our body is the digestive system. The colon is an integral part of the digestive system. The digestive system processes nutrients like, vitamins, minerals, carbohydrates, proteins, fats and water from the food and helps to release waste material out from the body. If you are well into your 50’s and you neglect to get proper health care and nutrition, and do not have regular scheduled colonoscopies than you seriously increase your risk of developing colon cancer.

There are a number of precautionary measures that ensure a healthy lifestyle. We should adopt these measures regardless of our age so we can protect ourselves from colon cancer and other deadly diseases. In order to maintain a healthy digestive tract you need to have a healthy and a well balanced diet. Through a quick and simple research you can determine the right amount of calories that is recommended for people with your particular height, weight and size, and also the healthiest way of taking those calories. We should make sure we have an intake of green vegetables like spinach and broccoli, along with the right amount of protein, fiber and calcium. We need to determine which foods contain which vitamin, mineral, and nutrient that are body needs, consume the right amount along with a good multi-vitamin.

Another important safety measure is to have regular flushes of your digestive tract which includes the colon. There are a number of cleansing and detoxifying methods used to clean our digestive system. Many people use different supplements, specific herbs (herbal colon cleansing) or even fasting to cleanse their system. One simple and natural way of flushing your system, removing the toxins and boosting our energy levels is by having water.

Water is probably the best way to cleanse your digestive system and the rest of your body. In order to cleanse our bodies efficiently, we need to drink at least 8 6-ounce glasses of alkaline ionized water every day. Alkaline ionized water is water that has gone through a water ionizer. A water ionizer can be attached to your kitchen tap and provide you with a simple and economical way of getting pure, healthy alkaline ionized water. Unlike tap or bottled water, alkaline ionized water has anti-oxidants which provide numerous benefits for our body. Anti-oxidants help in the flushing process and also help oxygen reach our organs and the entire cellular system faster. This gives the body more energy and makes our bodily functions run more efficiently. Anti oxidants are also known to play a role in slowing the aging process and preventing heart diseases and strokes. Alkaline ionized water is known to help with other types of cancers, fungal and skin diseases, arthritis, heartburn, high blood pressure, headaches and relief from cancer treatments.

By having alkaline ionized water we ensure an endless supply of anti oxidants to our body.

By adding a few table spoons of salt in some warm alkaline ionized water, we can produce a crude enema. If you have a large glass of salted alkaline ionized water after skipping a meal just before, the body will flush many dangerous toxins out. Statistics show that in 2007 the death toll from colon cancer was 52,000 in the U.S. alone. Every year hundreds of thousands of people die from colon cancer throughout the world. These simple and easy tips can help us reduce the risks of developing colon cancer and other serious diseases.

About the Author:

Alkaline ionized water clears the body of toxins. It is a powerful natural anti-oxidant. Install a water ionizer today, visit www.ChansonAlkalineWater.com and www.HealingWaterMachines.com

By Nedalee Ruiz and Abdullah Salim.

Permission granted to reproduce with links.

Article Source: ArticlesBase.com – Prevention of Colon Cancer